Individual Therapy
Engaged from a therapeutic perspective that invites multiple layers of relational, creative and trauma focused tools for long term support. Sessions take place in the comfort of the office or on video services from the comfort of the client’s home. Relationally focused with a commitment to client centered empowerment of voice, choice and personal exploration.
Individual therapy sessions at Restorative Resilience Counseling are a collaborative long term investment built together with client and therapist, establishing trust within the therapeutic partnership which invites more access to creativity and curiosity that offers a more welcomed proximity to rest, play and “authentic being.”
Trauma Therapy
Deep dive into specific trauma experiences to address ongoing negative symptoms. Collaborative focus on thoughts, emotion regulation and identity exploration. Building tools for the body and mind to let go of the burden of worry, panic and fear that often linger after enduring an overwhelming event or events.